If you’ve ever wondered just what your mind is capable of, and the power the meditation can have, Vanessa Potter’s fascinating new book Finding Your Right Mind is the perfect book for you.
Over the last few weeks, Vanessa has been featured in various magazines, website and articles, discussing how her personal experience of serious illness and meditation, lead to her collaborating with Cambridge scientist in a fascinating experiment that culminated in her insightful and illuminating book. Vanessa has featured in May’s edition of Good Housekeeping, July’s edition of Spirit & Destiny and June’s Woman’s Weekly. She has written about her experiences for Female First and Wellbeing Radio, and also been interviewed for Authority Magazine and BBC Radio Newcastle.
She shared her ‘3 Meditation Practices to Help Kids Sleep and Feel Less Anxious’ with East End Kids, and her article for Yoga magazine ‘Starting Out: Best Meditation Techniques for absolute beginners’ is available in their July print edition now!
We wanted to share some of the great articles that Vanessa has been a part of in recent weeks, and some of the lovey things people have said about Finding My Right Mind so far!
‘Meditation is everywhere! We are told that it could be the answer for coping with a busy life, feeling more relaxed and even sleeping better. In this fascinating book, Potter embarks on the most incredible journey, providing personal reflection on different meditative techniques and her ability to communicate them clearly is exceptional. As to whether she finds the answers she is looking for, I highly recommend that you read this book’
Professor Alice Gregory, author of Nodding Off: The Science of Sleep from Cradle to Grave
‘Finding My Right Mind is a fascinating and disarmingly honest account of one woman’s journey to discover what meditation can do to calm, comfort and heal us’
Beth Kempton, author of Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
‘A fascinating whistle-stop read through 10 different forms of meditation, Vanessa Potter explores how we can all learn to be our very best, for ourselves, our families and our loved ones. It doesn’t matter what you think you may know about meditation, consciousness or yourself, there is much to be learnt here’
Isabel Losada, bestselling author
Finding Your Right Mind was published by Trigger, an imprint of Welbeck in April 2021.